Start with yourself.
Choosing kindness is not always easy and often requires strength and courage.
Choosing kindness does not mean abandoning truth. It does not mean simply telling someone what they want to hear. It means standing firmly in your truth and allowing your truth to emanate from a place of compassion and dignity.
Make kindness a verb. Act out your kindness with a smile, words of support, a helpful gesture, an honest critique, and at times, compassionate silence.
How can you choose kindness today?